The Latest Medical News

A Summary of The Latest Medical News: Microplastics Invade Our Bodies: New Research Reveals Alarming Levels in Human Brains In a groundbreaking study published in Nature Medicine, researchers at the University of New Mexico Health Sciences have discovered alarmingly high levels of microplastics in human brains. The study found that plastic concentrations in the brain were higher than in other organs like the liver and kidney, and even more concerning, these levels have increased by 50% over just the past eight years. The research team, led by toxicologist Matthew Campen, PhD, observed that much of the plastic appears to be much smaller than previously thought – in the nanometer scale, about two to three times the size of viruses. This discovery raises significant concerns about the potential health impacts of these tiny plastic particles. Interestingly, brain tissue from individuals diagnosed with dementia showed up to 10 times as much plastic compared to others. While a clear correlation exists, the study cannot definitively prove whether higher levels of plastic in the brain caused the dementia symptoms or if they accumulate more due to the disease process itself. The findings mirror the increasing amounts of plastic waste on our planet, making the issue much more personal. As Campen stated, "I certainly don't feel comfortable with this much plastic in my brain, and I don't need to wait around 30 more years to find out what happens if the concentrations quadruple." Experts suggest several ways to reduce our exposure to microplastics in our daily lives. One key recommendation is to avoid using plastic cutting boards, which can generate significant amounts of microplastics when preparing food. Instead, consider switching to wood, glass, or stainless steel cutting boards. Another tip is to pause on using plastic water bottles. Studies have found microplastics in the majority of bottled waters tested. Opting for filtered water in a reusable bottle is a better choice whenever possible. Taking care with takeout containers is also important. While reusing these containers helps reduce plastic waste, they could increase microplastic exposure, especially when storing hot food or microwaving. Consider using safer, non-plastic food storage containers such as glass, stainless steel, or ceramic for leftovers. Surprisingly, even sea salt can be a source of microplastics. Studies have shown that sea salt could mean sprinkling microplastics into your meal along with seasoning. Consider salt harvested from other sources to reduce this risk. Regular cleaning can also help reduce microplastic exposure in your home. Vacuuming and mopping frequently can remove microplastics that migrate from outside or shed off synthetic materials like carpets and furniture. By implementing these simple changes in our daily routines, we can take steps to limit our exposure to these ubiquitous pollutants and potentially protect our health in the long run. Help with your insurance? https://tally.so/r/n012P9